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A few years ago while attending a Leadership course in San Diego I saw a presentation by Gary King. It was incredible, not only did he talk from the heart, but what he said was profound in it's simplicity and as he touched my soul he changed my life. At that event he issued, and I accepted, a challenge ... that challenge was called the "The 24 Hour Truth Challenge" It was hard, especially as 24 hours turned into a week, then a month and now a couple of years. I have learnt a lot about myself during that time as I did find I told some little white lies, as I think we all do. More importantly however To View More >>

What a cool weekend. I spent yesterday helping Sonya and Lorraine prepare for last night's Fire Brigade Christmas party. That in itself was lots of fun, but the party was even better. It's always great getting together with this group, but last night was particularly special as it was held at our house. The food was amazing, a few people drank a little to much, but that was harmless, and we sat outside around the fire until the wee hours of the morning talking. Very nice. At 9 am however it was back into professional mode, as we had the important task of transporting Santa around the neighborhood To View More >>

It was with real sadness that I learned of Anita Roddicks death this morning. In truth my reaction was quite unexpected. It is strange that while she was alive I could be quite self righteous in my disregard for her, but suddenly in death my earlier criticism seems petty. In truth whether of not you agree with everything she did, the world and commerce is better off for her being a part of it. I only ever shop in a Body Shop store if the girls want to buy soap for there mum so am not really a fan of the the "brand", but even so I know that my own values have been influenced for the better by as To View More >>

Hmm "Am I Self Righteous or a Hypocrite"? LOL I put that as an either or ... but on the weekend I was accused of being both ... Ouch that hurt, but like all things it got me thinking. I think we all are, from time to time, at least to a small extent, and I certainly leave myself open to being accused of both because I take a public position on things. The truth is this: I am certainly a long way from perfect and I have a lot to be embarrassed about and a little to be ashamed of. I have done lots of stupid things, made lots of mistakes and have hurt a number of people along the way. I regret these To View More >>

LOL Ok Woo Woo moment coming up ... :-) "Choose to be Optomistic" - Dali Lama I've been given two wonderful gifts in the last few years, one being an understanding of the power of truth and the other the power of gratitude. I have to say I'm a long way from perfect, and that it was a lot easier to hear about these than it was to take advantage of them, but I can attest to the confidence they bring you. TRUTH: There is incredible power and strength in the truth, but sadly more and more society justifies "white lies" as part of life, but think about this... Those who think it is permissible to tell To View More >>